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  What foods contain estrogen? Can you eat it? Especially for some breast cancer patients, there are many legends about this topic, and everyone is particularly concerned about two issues: 1: Does soy milk contain estrogen? Is it safe for women to drink? 2: Which foods contain estrogen? 1)       Let's answer the first question first. The reason why soy products are questioned is because soybeans contain a substance called isoflavones, whose chemical structure is close to that of human estrogen, so it is called phytoestrogens. So if there are too many isoflavones, will it play the role of human hormones, and even cause breast cancer or ovarian cancer? This is a very reasonable scientific question. Fortunately, soy products are widely eaten as food around the world, and people all over the world care about it. Therefore, there is a lot of research data to examine whether soy products can cause breast cancer. But this kind of research is not ...
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  How to improve immunity? Not lowering is king.   Such a question is often asked: how to improve immunity? When the body's immunity is low, the body is prone to disease symptoms. The most common of these symptoms is infection . Because the immune system is weakened, the immune system cannot properly remove pathogenic microorganisms, which will lead to the occurrence of infection, and it is difficult to heal itself. In addition to infection, weakened immunity may also increase the risk of developing tumors. Tumors are cancerous from their own cells under certain conditions. If the immune system is normal, it will have a certain inhibitory effect on tumor cells, thereby preventing the occurrence of tumors. Conversely, when a person has a weakened immune system, the risk of developing tumors increases. Because immunity is related to many diseases, it has attracted people's attention. So, how can we improve our immunity? Before answering this question, let’s first und...
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